The REACH program is a 9-week psychoeducational wellbeing group (based on the principles of responsibility, education, acceptance, connection and hope) to help participants with depression or bipolar disorder manage their illness and stay well.Read More
Peer Support @ BIG
Samuel Walker - Bayside Initiatives Group Inc.
Presentation at the Mental Health Professionals Network (MHPN) - 9th February 2017
Mental Health and the Peer Workforce
We all know what volunteer work is, right? But do you know that volunteering can have a huge impact on your mental health and overall wellbeing?
In this article we'll look at the ways in which volunteer work can reduce your feelings of mental distress and give meaning back to your life. We'll also be looking at some avenues for obtaining volunteer work in your community!Read More